Mozzarella Stuffed Pork Meatballs
Packaged product Meat Waitrose
Mozzarella Stuffed Pork Meatballs contains 156 kcal per 100 g. A serving, 0.5 pack, 265 g (265 g) provides about 413 kcal.
Roughly 67% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 0.63 mg | 0% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 13%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.94 gabove the median for meat (median 0.046 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat11.4 gabove the median for meat (median 8.6 g)
- Saturated fat3.8 gabove the median for meat (median 3.1 g)
- Sodium0.63 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169409107
- Quantity
- 565 g
- Label serving
- 0.5 pack (265 g)
- Category
- pork-meatballs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (34%), water, tomato, cherry tomato, smoked red pepper, mozzarella cheese (milk) (6%), tomato juice, basil pesto (4%) (rapeseed oil, basil, medium fat hard cheese (milk), sunflower oil, garlic purée, salt), passata, tomato purée, rice flour, olive oil, garlic purée, sugar, Grana Padano cheese PDO (milk, preservative (egg lysozyme)), cornflour, salt, paprika, vegetable juices (beetroot, onion, carrot, leek), basil, smoked paprika, thickener (amidated pectin), black pepper, dried red pepper, cumin, dextrose, bamboo fibre, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservative (sodium metabisulphite), cayenne pepper, caramelised sugar syrup, colour (paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 British Heritage Gold Pork Meatballs Marks & Spencer | 295 | 14.3 g | 0.2 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Stuffed Pork Meatballs?
100 g of Mozzarella Stuffed Pork Meatballs has 156 kcal. Serving, 0.5 pack, 265 g (265 g): about 413 kcal.
How much protein is in Mozzarella Stuffed Pork Meatballs?
Mozzarella Stuffed Pork Meatballs contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 0.5 pack, 265 g (265 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Mozzarella Stuffed Pork Meatballs?
Mozzarella Stuffed Pork Meatballs has 4.9 g of total carbohydrates per 100 g, including 0.94 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Stuffed Pork Meatballs?
Mozzarella Stuffed Pork Meatballs contains 11.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Mozzarella Stuffed Pork Meatballs?
100 g contains 0.63 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169409107. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.