Mozzarella Shredded Fat Free Mozzarella Cheese
Packaged product Dairy and Eggs Kraft
Mozzarella Shredded Fat Free Mozzarella Cheese contains 161 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 45 kcal.
Roughly 82% of its calories come from protein, with 18% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 265 kcal per 100 g across 58 products.
100 g provides 69% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.1 g | 64% |
| Vitamin A L | 214 µg | 24% |
| Choline L | 0 mg | 0% |
| Calcium L | 893 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of dairy and eggs (median 19.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.72 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 11.9 g)
- Sodium1,000 mgin the top quarter of dairy and eggs (median 360 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kraft
- Barcode
- 0840370901268
- Quantity
- 7 oz
- Label serving
- 0.25 cup (28 g)
- Category
- Stretched-curd cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Mozzarella Burratina Calabro | 200 | 16.7 g | 0 g | 16.7 g |
| Fromage frais à pâte filée La nuova fattoria | 202 | 15 g | 1.8 g | 15 g |
| Fromage à pâte filée au lait de vache et à la crème de chèvre Galbani | 214 | 15 g | 2 g | 16 g |
| Mozzarella CAM | 215 | 18 g | 0.5 g | 15 g |
| Burrata Michelangelo | 217 | 13 g | 1.3 g | 18 g |
| 31% M.F. Cheddar Cheese Curds St. Albert | 100 | 6 g | 2 g | 8 g |
| Mozzarella Style Shreds Silk | 90 | 1 g | 6 g | 7 g |
| Straccetti La Matesina | 234 | 17 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840370901268. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.