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Mountaineer Maple Smooth

Packaged product Fats and Oils Big Fun A Go Go Inc.

Mountaineer Maple Smooth contains 625 kcal per 100 g. A serving, 1 pack, 32 g (32 g) provides about 200 kcal.

Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

625kcal per 100 g
15.6 gprotein
25 gcarbohydrates
56.2 gfat
200kcal in serving, 1 pack, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 56.2 g 72%
Saturated fat L 15.6 g 78%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 12.5 g
Protein L 15.6 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 15%Fat: 76%625kcal / 100 g
  • Protein 9%
  • Carbohydrates 15%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein15.6 gbelow the median for fats and oils (median 17.9 g)
  • Sugars12.5 gabove the median for fats and oils (median 8.3 g)
  • Fat56.2 gin the top quarter of fats and oils (median 50 g)
  • Saturated fat15.6 gin the top quarter of fats and oils (median 7.8 g)
  • Sodium125 mgabove the median for fats and oils (median 114 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 625 kcal625 kcal
Protein 15.6 g15.6 g
Carbohydrates 25 g25 g
Fat 56.3 g56.2 g
Fiber 6.2 g6.2 g
Sugars 12.5 g12.5 g
Sodium 125 mg125 mg

Product details

Brand
Big Fun A Go Go Inc.
Barcode
0715134255713
Label serving
1 PACK (32 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, coconut oil, hazelnuts, peanuts, pure maple syrup, honey, cashews, walnuts, sunflower lecithin, flax seeds, sea salt, vanilla beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCoconut oilHazelnutPeanutHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063522. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0715134255713. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountaineer Maple Smooth?

100 g of Mountaineer Maple Smooth has 625 kcal. Serving, 1 pack, 32 g (32 g): about 200 kcal.

Is Mountaineer Maple Smooth high in protein?

Mountaineer Maple Smooth contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 1 pack, 32 g (32 g). About 9% of its calories come from protein. Compared with other fats and oils, that is below the median (median 17.9 g).

How many carbs are in Mountaineer Maple Smooth?

Mountaineer Maple Smooth has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.

How much fat is in Mountaineer Maple Smooth?

Mountaineer Maple Smooth contains 56.2 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Mountaineer Maple Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mountaineer Maple Smooth?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.