Morrisons Roast Potatoes
Packaged product Vegetables Morrisons
Morrisons Roast Potatoes contains 130 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 124 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
100 g provides 2,437,344% of the Daily Value for iodine, 837,692% of the Daily Value for copper and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,062 mg | 46% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.026 g | 0.1% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 30.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 354 mg | 8% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 7,539 mg | 837,692% |
| Manganese L | 0.092 mg | 4% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 3,656,016 µg | 2,437,344% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.5 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 2.1 g)
- Fat1.9 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium1,062 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525282657
- Quantity
- 800 g
- Label serving
- 1 portion (95 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (97%), sunflower oil (2%), rice flour, potato starch, dextrin, salt, dextrose, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrisons Roast Potatoes?
100 g of Morrisons Roast Potatoes has 130 kcal. Serving, 1 portion, 95 g (95 g): about 124 kcal.
How much protein is in Morrisons Roast Potatoes?
Morrisons Roast Potatoes contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 95 g (95 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Morrisons Roast Potatoes?
Morrisons Roast Potatoes has 23.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrisons Roast Potatoes?
Morrisons Roast Potatoes contains 1.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Morrisons Roast Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,437,344% DV), copper (837,692% DV), Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrisons Roast Potatoes?
100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525282657. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.