Moroccan Inspired Quinoa & Kale Blend
Packaged product Grains and Pasta Target Stores
Moroccan Inspired Quinoa & Kale Blend contains 101 kcal per 100 g. A serving, 1 package, 99 g (99 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 127 kcal per 100 g across 105 products.
100 g provides 51% of the Daily Value for Vitamin A, 13% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.51 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 455 µg | 51% |
| Vitamin C L | 12.1 mg | 13% |
| Calcium L | 61 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 4.1 g)
- Sugars1 gbelow the median for grains and pasta (median 1.5 g)
- Fat4 gabove the median for grains and pasta (median 3.2 g)
- Saturated fat0.51 gbelow the median for grains and pasta (median 0.67 g)
- Sodium273 mgabove the median for grains and pasta (median 247 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 15.2 g | 15.2 g |
| Fat | 4 g | 4 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239004531
- Label serving
- 1 PACKAGE (99 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked white quinoa, kale, butternut squash, apple, cooked red quinoa, garlic, extra virgin olive oil, seasoning (salt, turmeric, other spices, less than 2% organic rice concentrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di legumi e cereali Campi Reali | 101 | 5 g | 17.5 g | 0.5 g |
| Three Grain Risotto With Mushrooms & Asparagus Target Stores | 102 | 3.1 g | 18 g | 2 g |
| Easy quinoa mediterranean Earthly Choice | 100 | 2.9 g | 18.6 g | 1.8 g |
| Zuppa di cereali e legumi Gias | 104 | 3.8 g | 15 g | 2.5 g |
| Pasta con fagioli cannellini e borlotti Artica | 104 | 4.4 g | 13 g | 3.5 g |
| Michelina's, lean gourmet, fettuccine alfredo pasta with broccoli Michelina's | 98 | 3.9 g | 15.7 g | 2.4 g |
| Fitness-Bowl Rote-Beete-Linsen-Gemüse & Quinoa mit Weißkäse, tiefgefroren K Classic | 98 | 5.9 g | 8.2 g | 3.8 g |
| Pasta e fagioli zuppa del casale Findus | 105 | 0.53 g | 16 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan Inspired Quinoa & Kale Blend?
100 g of Moroccan Inspired Quinoa & Kale Blend has 101 kcal. Serving, 1 package, 99 g (99 g): about 100 kcal.
How much protein is in Moroccan Inspired Quinoa & Kale Blend?
Moroccan Inspired Quinoa & Kale Blend contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 package, 99 g (99 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4.1 g).
How many carbs are in Moroccan Inspired Quinoa & Kale Blend?
Moroccan Inspired Quinoa & Kale Blend has 15.2 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Moroccan Inspired Quinoa & Kale Blend?
Moroccan Inspired Quinoa & Kale Blend contains 4 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
What vitamins and minerals does Moroccan Inspired Quinoa & Kale Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (51% DV), Vitamin C (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moroccan Inspired Quinoa & Kale Blend?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661088. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239004531. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.