Morning Crisp
Packaged product Grains and Pasta Jordans
Morning Crisp contains 456 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 22.2 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for grains and pasta (median 9.5 g)
- Fiber5.6 gin the lowest quarter of grains and pasta (median 7.7 g)
- Sugars22.2 gin the top quarter of grains and pasta (median 18.5 g)
- Fat17.8 gabove the median for grains and pasta (median 16 g)
- Saturated fat2.2 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jordans
- Barcode
- 0737282363034
- Category
- Crunchy cereal clusters
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain cereals (oat flakes, oat flour), Sugars (beet sugar and/or cane sugar, honey), Vegetable oil, Rice flour, Nuts (sliced almonds, chopped roasted hazelnuts), Flavour, Desiccated coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Crisp JORDANS | 456 | 9.3 g | 62.2 g | 18 g |
| protein GRANOLA CLUSTERS German Chocolate Cake simple truth | 456 | 16.2 g | 58.8 g | 17.6 g |
| Country crisp miel & noix Jordans | 455 | 9.4 g | 61.1 g | 18 g |
| Choco Crunch Müesli croquant avec du chocolat Familia | 457 | 7.8 g | 59 g | 19 g |
| Muesli Crunchy 4 Fruits Secs Crownfield | 454 | 10.3 g | 61.1 g | 16.9 g |
| Cruesli 3 chocolats Quaker | 454 | 7.6 g | 59 g | 19 g |
| Dinkel Hafer Crunchy Alnatura | 454 | 9.5 g | 67 g | 15 g |
| Krokante muesli chocolade Albert Heijn | 458 | 10 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0737282363034. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.