Monterey Jack & Chicken Taquitos

Packaged product Meals and Dishes 7-Eleven

Monterey Jack & Chicken Taquitos contains 212 kcal per 100 g. A serving, 1 taquito, 85 g (85 g) provides about 180 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monterey Jack & Chicken Taquitos by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
8.2 gprotein
27.1 gcarbohydrates
8.2 gfat
180kcal in serving, 1 taquito, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 8.2 g 11%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 17.6 mg 6%
Sodium L 400 mg 17%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0.099 g 0.2%
Protein L 8.2 g 16%
Calcium L 60 mg5%
Iron L 1.2 mg7%
Potassium L 65.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 34%212kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium1%

Nutritional insights

  • Protein8.2 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat8.2 gin the top quarter of meals and dishes (median 4.9 g)
  • Saturated fat2.4 gabove the median for meals and dishes (median 1.6 g)
  • Sodium400 mgin the top quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
2000000150698
Quantity
340 g (4 x 85 g)
Label serving
1 Taquito (85 g)
Category
Microwave meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Cooked glazed chicken (chicken, water, modified potato starch, salt, sodium phosphate), Processed monterey jack cheese (cheese [milk, bacterial cultures, salt, microbial enzymes], water, sodium phosphate, milk fat, sodium phosphate, salt), Vegetable oil (soybean and/or sunflower and/or canola and/or corn), Batter mix (yellow corn flour, bleached flour, spices, salt, jalapeno peppers, baking powder, guar gum, spice extracts, oleoresin of paprika, turmeric), Onion, Modified corn starch, Maltodextrin, Brown sugar, Tortilla flour blend (salt, rice flour, guar gum, wheat flour, sodium bicarbonate, cornstarch, wheat starch, potato starch, dough conditioners [sodium metabisulphite. sodium stearoyl-2-lactylate, l-cysteine hydrochloride, mono and diglycerides, dicalcium phosphate], microcrystalline cellulose, silicon dioxide), Jalapeno chili peppers (salt, acetic acid, calcium chloride), Bell peppers, Dextrose, Tomato powder (silicon dioxide), Dehydrated onion, Salt, Flavour (autolyzed yeast extract, maltodextrin, chicken flavour, chicken stock, chicken fat, flavour, silicon dioxide, smoke flavour), Dried tomato, Garlic powder, Chili pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionSugarTomatoSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000150698. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monterey Jack & Chicken Taquitos?

100 g of Monterey Jack & Chicken Taquitos has 212 kcal. Serving, 1 taquito, 85 g (85 g): about 180 kcal.

How much protein is in Monterey Jack & Chicken Taquitos?

Monterey Jack & Chicken Taquitos contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 taquito, 85 g (85 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Monterey Jack & Chicken Taquitos?

Monterey Jack & Chicken Taquitos has 27.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monterey Jack & Chicken Taquitos?

Monterey Jack & Chicken Taquitos contains 8.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Monterey Jack & Chicken Taquitos?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.