Monster Munch Roast Beef
Packaged product Snacks Walkers
Monster Munch Roast Beef contains 492 kcal per 100 g. A serving, 72 g (72 g) provides about 354 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.3 g)
- Fiber1.7 gbelow the median for snacks (median 2.2 g)
- Sugars3 gabove the median for snacks (median 2.5 g)
- Fat25 gabove the median for snacks (median 20 g)
- Saturated fat2.2 gabove the median for snacks (median 2.1 g)
- Sodium692 mgabove the median for snacks (median 524 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328037028
- Quantity
- 72g
- Label serving
- 72 g
- Category
- Corn snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Rapeseed Oil, Roast Beef Seasoning [Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Hydrolysed Soya Protein, Whey Permeate (from Milk), Flavourings, Rusk (from Wheat), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (Ammonia Caramel), Spices]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSugarOnionSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Munch Roast Beef?
100 g of Monster Munch Roast Beef has 492 kcal. Serving, 72 g (72 g): about 354 kcal.
How much protein is in Monster Munch Roast Beef?
Monster Munch Roast Beef contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.3 g in serving, 72 g (72 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).
How many carbs are in Monster Munch Roast Beef?
Monster Munch Roast Beef has 59 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Munch Roast Beef?
Monster Munch Roast Beef contains 25 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Monster Munch Roast Beef?
100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328037028. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.