Monster munch giants

Packaged product Snacks Walkers

Monster munch giants contains 505 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster munch giants by Walkers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
6.8 gprotein
61.6 gcarbohydrates
25.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 25.2 g 32%
Saturated fat L 2.1 g 11%
Sodium L 632 mg 27%
Total carbohydrates L 61.6 g 22%
Dietary fiber L 2.1 g 8%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 45%505kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for snacks (median 6.3 g)
  • Fiber2.1 gbelow the median for snacks (median 2.2 g)
  • Sugars3 gabove the median for snacks (median 2.5 g)
  • Fat25.2 gabove the median for snacks (median 20 g)
  • Sodium632 mgabove the median for snacks (median 524 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walkers
Barcode
5000328219844
Category
Corn snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize, rapeseed oil, roast beef seasoning [wheat flour (contains calcium, iron, niacin, thiamin), hydrolysed soya protein, whey permeate (from milk), flavourings, rusk (from whe sugar, flavour enhancers (monosodium glutamate disodium 5'-ribonucleotides), onion powder, salt, garlic powder, colour (ammonia caramel), spice allergy advice contains: see highlighted ingredients may contain: gluten, barley, celery, mustard monsters are here forever this snack is best befor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monster munch giants?

100 g of Monster munch giants has 505 kcal.

How much protein is in Monster munch giants?

Monster munch giants contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).

How many carbs are in Monster munch giants?

Monster munch giants has 61.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster munch giants?

Monster munch giants contains 25.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Monster munch giants?

100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000328219844. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.