Mon goûter rond goût vanille

Packaged product Sweets and Desserts Auchan

Mon goûter rond goût vanille contains 420 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 488 kcal per 100 g across 199 products.

100 g provides 48% of the Daily Value for manganese, 19% of the Daily Value for Vitamin E and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon goûter rond goût vanille by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
4.8 gprotein
69.1 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 13 g 17%
Saturated fat L 4.6 g 23%
Cholesterol L 0 mg 0%
Sodium L 2.2 mg 0.1%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 3.4 g 12%
Total sugars L 34 g
Added sugars L 33.3 g 67%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.065 µg0.3%
Vitamin E L 2.8 mg19%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.026 mg0.2%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 12.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 14.9 mg1%
Iron L 1.1 mg6%
Magnesium L 37.2 mg9%
Phosphorus L 111 mg9%
Potassium L 145 mg3%
Zinc L 0.96 mg9%
Copper L 0.14 mg16%
Manganese L 1.1 mg48%
Selenium L 7.5 µg14%
Iodine L 5.6 µg4%
Chloride L 28.3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 28%420kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese48%Vitamin E19%Copper16%Selenium14%Thiamin (B1)11%Phosphorus9%Magnesium9%Zinc9%Iron6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein4.8 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 2.7 g)
  • Sugars34 gabove the median for sweets and desserts (median 33 g)
  • Fat13 gin the lowest quarter of sweets and desserts (median 23 g)
  • Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium2.2 mgin the lowest quarter of sweets and desserts (median 204 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.6 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L31.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.32 g
Linoleic acid (omega-6, 18:2) L1.2 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L6.4 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710488117
Quantity
1.2 kg
Category
Biscuits/Cookies (Shelf Stable)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 35% (origine France), sucre, farine complète de _blé_ 15,8% (origine France), graisse de palme, sirop de glucose, huile de colza, amidon de blé, lactosérum (_lait_) en poudre poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates poudre de _lait_ entier, _lait_ écrémé en poudre, amidon de riz, émulsifiant : lécithines (tournesol), sel, arôme naturel. Traces éventuelles d'œufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710488117. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mon goûter rond goût vanille?

100 g of Mon goûter rond goût vanille has 420 kcal.

How much protein is in Mon goûter rond goût vanille?

Mon goûter rond goût vanille contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).

How many carbs are in Mon goûter rond goût vanille?

Mon goûter rond goût vanille has 69.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon goûter rond goût vanille?

Mon goûter rond goût vanille contains 13 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Mon goûter rond goût vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), Vitamin E (19% DV), copper (16% DV), selenium (14% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mon goûter rond goût vanille?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.