Mon goûter rond goût vanille

Packaged product Sweets and Desserts Auchan

Mon goûter rond goût vanille contains 478 kcal per 100 g. A serving, 20 g, 1 biscuit (20 g) provides about 96 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).

100 g provides 49% of the Daily Value for manganese, 27% of the Daily Value for Vitamin E and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon goûter rond goût vanille by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
5.9 gprotein
70 gcarbohydrates
19 gfat
96kcal in serving, 20 g, 1 biscuit (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 19 g 24%
Saturated fat L 6.2 g 31%
Cholesterol L 0.07 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 32 g
Added sugars L 31 g 62%
Protein L 5.9 g 12%
Vitamin A L 0.053 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.066 µg0.3%
Vitamin E L 4.1 mg27%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.031 mg0.2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 13.2 µg3%
Vitamin B12 L 0.022 µg0.9%
Calcium L 21.7 mg2%
Iron L 1.1 mg6%
Magnesium L 38.2 mg9%
Phosphorus L 117 mg9%
Potassium L 155 mg3%
Zinc L 1 mg9%
Copper L 0.15 mg16%
Manganese L 1.1 mg49%
Selenium L 7.9 µg14%
Iodine L 7.3 µg5%
Chloride L 83.8 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%478kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese49%Vitamin E27%Copper16%Selenium14%Thiamin (B1)11%Phosphorus9%Magnesium9%Zinc9%Iron6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 6.1 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2.7 g)
  • Sugars32 gbelow the median for sweets and desserts (median 33 g)
  • Fat19 gbelow the median for sweets and desserts (median 23 g)
  • Saturated fat6.2 gbelow the median for sweets and desserts (median 11 g)
  • Sodium208 mgabove the median for sweets and desserts (median 204 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.4 g
Polyunsaturated fat L3.3 g
Sugars and starch (1)
Starch L30.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.55 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L6.4 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710483211
Quantity
0.3 kg
Label serving
20 g (1 biscuit)
Category
Biscuits/Cookies (Shelf Stable)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 35% (origine France), sucre, farine complète de BLÉ 15,8% (origine France), graisse de palme, sirop de glucose, huile de colza, amidon de BLÉ, lactosérum (LAIT) en poudre poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates poudre de LAIT entier, LAIT écrémé en poudre, amidon de riz, émulsifiant : lécithines (tournesol), sel, arôme naturel. Traces éventuelles d'œufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710483211. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mon goûter rond goût vanille?

100 g of Mon goûter rond goût vanille has 478 kcal. Serving, 20 g, 1 biscuit (20 g): about 96 kcal.

How much protein is in Mon goûter rond goût vanille?

Mon goûter rond goût vanille contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g, 1 biscuit (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).

How many carbs are in Mon goûter rond goût vanille?

Mon goûter rond goût vanille has 70 g of total carbohydrates per 100 g, including 2.9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon goûter rond goût vanille?

Mon goûter rond goût vanille contains 19 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Mon goûter rond goût vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Vitamin E (27% DV), copper (16% DV), selenium (14% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mon goûter rond goût vanille?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.