Mon goûter rond goût lait choco
Packaged product Sweets and Desserts Auchan
Mon goûter rond goût lait choco contains 456 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 28% of the Daily Value for Vitamin E and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 5.5 g | 27% |
| Cholesterol L | 0.033 mg | 0% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 30.4 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0.024 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 47.6 mg | 11% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 31.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars30.4 gbelow the median for sweets and desserts (median 33 g)
- Fat18.9 gbelow the median for sweets and desserts (median 23 g)
- Saturated fat5.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium4.1 mgin the lowest quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 29.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.68 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 6.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710496280
- Quantity
- 1.2 kg
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 35% (origine France), sucre, farine complète de _blé_ 15,8% (origine France), graisse de palme, huile de colza, sirop de glucose, poudre de cacao maigre 2,3%, amidon de _blé_ poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates poudre de _lait_ entier 1,1%, lactosérum (_lait_) en poudre 1%, _lait_ écrémé en poudre 0,5%, amidon de riz, émulsifiant : lécithines (tournesol), sel, arôme naturel. Traces éventuelles d'œufs. Elaboré à partir de lait origine UE ou hors UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilGlucose syrupSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710496280. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.