Mon goûter goût chocolat BIO
Packaged product Sweets and Desserts Auchan
Mon goûter goût chocolat BIO contains 456 kcal per 100 g. A serving, 20 g, 1 biscuit (20 g) provides about 91 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 24 g | |
| Added sugars L | 23.4 g | 47% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 64.4 mg | 15% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 338 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.34 mg | 37% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8 µg | 15% |
| Iodine L | 8.9 µg | 6% |
| Chloride L | 149 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars24 gbelow the median for sweets and desserts (median 27 g)
- Fat16 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 6.6 g)
- Sodium248 mgbelow the median for sweets and desserts (median 300 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 5.8 g |
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710481927
- Quantity
- 0.26 kg
- Label serving
- 20 g (1 biscuit)
- Category
- Biscuits or Cookies (Perishable)
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 38,9% (origine France), sucre de canne roux*, farine complète de BLÉ* 15,9% (origine France), huile de tournesol oléique*, beurre de cacao*, poudre de cacao maigre* 4,9%, sirop de BLÉ non raffiné*, amidon de BLÉ* poudres à lever : carbonatesd'ammonium, carbonates de sodium poudre de LAIT écrémé*, amidon de riz*, émulsifiant : lécithines (tournesol*), sel de mer, acidifiant : acide citrique. *Biologique Traces éventuelles d'oeufs, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Belly Cookies Peanut Butter Crunch Nutty Girl | 456 | 10.5 g | 57.9 g | 21.1 g |
| Biscuits P'tit Déj Fruits Rouges Auchan | 455 | 6.9 g | 68 g | 16 g |
| Biscuits P'tit Déj Pépites de Chocolat Auchan | 458 | 7 g | 67 g | 17 g |
| Petit dej auchan Auchan | 454 | 8 g | 65 g | 17 g |
| Pause thé Auchan | 454 | 8.7 g | 74 g | 13 g |
| Galettes pur beurre Pouce Pouce | 459 | 6 g | 74 g | 15 g |
| Biscuits pépites de chocolat et quinoa Auchan | 459 | 7.5 g | 69 g | 16 g |
| Petit Beurre Pépites de Chocolat Auchan | 459 | 7.6 g | 70 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon goûter goût chocolat BIO?
100 g of Mon goûter goût chocolat BIO has 456 kcal. Serving, 20 g, 1 biscuit (20 g): about 91 kcal.
How much protein is in Mon goûter goût chocolat BIO?
Mon goûter goût chocolat BIO contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g, 1 biscuit (20 g). About 6% of its calories come from protein.
How many carbs are in Mon goûter goût chocolat BIO?
Mon goûter goût chocolat BIO has 68 g of total carbohydrates per 100 g, including 6.1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon goûter goût chocolat BIO?
Mon goûter goût chocolat BIO contains 16 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Mon goûter goût chocolat BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Vitamin E (39% DV), copper (37% DV), iron (19% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon goûter goût chocolat BIO?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710481927. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.