Mojadra Lentils & Rice
Packaged product Beans and Legumes Pitaland
Mojadra Lentils & Rice contains 106 kcal per 100 g. A serving, 2 servings, 227 g (227 g) provides about 241 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.44 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for beans and legumes (median 6.8 g)
- Fiber1.8 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.44 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.66 gabove the median for beans and legumes (median 0.5 g)
- Sodium242 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitaland
- Barcode
- 0095225708541
- Label serving
- 2 servings (227 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Minty four bean salad Sainsbury's | 106 | 5.9 g | 12.6 g | 2.3 g |
| Hard Tofu Extra Firm Soya King | 106 | 15 g | 7.6 g | 1.6 g |
| Legumes du soleil & croutons Royco | 106 | 1.4 g | 14.2 g | 4.8 g |
| Chickpeas MOTATOS | 106 | 6.1 g | 17.1 g | 2.8 g |
| Green Pigeon Peas Greentones | 106 | 5.9 g | 21.2 g | 0 g |
| Citrus Soy Scallops with Bok Choy Wegmans | 106 | 6.5 g | 9.1 g | 5.3 g |
| Veg & Chickpea Tagine Cook | 106 | 3.9 g | 18 g | 3.4 g |
| No Beans Chili Wendy's | 106 | 7.8 g | 5.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0095225708541. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.