Minty four bean salad
Packaged product Beans and Legumes Sainsbury's
Minty four bean salad contains 106 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars12 gin the top quarter of beans and legumes (median 2.6 g)
- Fat2.3 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium120 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00457279
- Category
- Beans and Legumes
Ingredients
450g by date: see top of pack. keep refrigerated,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Hard Tofu Extra Firm Soya King | 106 | 15 g | 7.6 g | 1.6 g |
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| Mojadra Lentils & Rice Pitaland | 106 | 4.4 g | 13.2 g | 4 g |
| Chickpeas MOTATOS | 106 | 6.1 g | 17.1 g | 2.8 g |
| Green Pigeon Peas Greentones | 106 | 5.9 g | 21.2 g | 0 g |
| Citrus Soy Scallops with Bok Choy Wegmans | 106 | 6.5 g | 9.1 g | 5.3 g |
| Veg & Chickpea Tagine Cook | 106 | 3.9 g | 18 g | 3.4 g |
| No Beans Chili Wendy's | 106 | 7.8 g | 5.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00457279. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.