Modern table, bean pasta & veggie kit, teriyaki

Packaged product Grains and Pasta Modern Table

Modern table, bean pasta & veggie kit, teriyaki contains 352 kcal per 100 g. A serving, 1 cup dry, about 1 cup prepared, 88 g (88 g) provides about 310 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.

100 g provides 34% of the Daily Value for Vitamin A, 34% of the Daily Value for iron and 30% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

352kcal per 100 g
21.6 gprotein
61.4 gcarbohydrates
2.3 gfat
310kcal in serving, 1 cup dry, about 1 cup prepared, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 682 mg 30%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 6.8 g 24%
Total sugars L 10.2 g
Protein L 21.6 g 43%
Vitamin A L 307 µg34%
Vitamin C L 27.3 mg30%
Calcium L 45 mg3%
Iron L 6.1 mg34%
Potassium L 830 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 70%Fat: 6%352kcal / 100 g
  • Protein 25%
  • Carbohydrates 70%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A34%Iron34%Vitamin C30%Potassium18%Calcium3%

Nutritional insights

  • Protein21.6 gin the top quarter of grains and pasta (median 7.3 g)
  • Fiber6.8 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars10.2 gin the top quarter of grains and pasta (median 2.7 g)
  • Fat2.3 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.6 g)
  • Sodium682 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 352 kcal352 kcal
Protein 21.6 g21.6 g
Carbohydrates 61.4 g61.4 g
Fat 2.3 g2.3 g
Fiber 6.8 g6.8 g
Sugars 10.2 g10.2 g
Sodium 682 mg682 mg

Product details

Brand
Modern Table
Barcode
0888683107335
Label serving
1 CUP DRY, ABOUT 1 CUP PREPARED (88 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red lentil flour, dry sauce mix [sugar, maltodextrin, tamari soy sauce (soybeans, salt, vinegar), white distilled vinegar, corn starch, autolyzed yeast extract, garlic, onion, spices, tomato, salt, xanthan gum, sesame oil], carrots, red bell peppers, seasoning (black and white sesame seeds), leeks.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarYeastGarlicOnionTomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Modern table, bean pasta & veggie kit, teriyaki?

100 g of Modern table, bean pasta & veggie kit, teriyaki has 352 kcal. Serving, 1 cup dry, about 1 cup prepared, 88 g (88 g): about 310 kcal.

Is Modern table, bean pasta & veggie kit, teriyaki high in protein?

Modern table, bean pasta & veggie kit, teriyaki contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 19 g in serving, 1 cup dry, about 1 cup prepared, 88 g (88 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).

How many carbs are in Modern table, bean pasta & veggie kit, teriyaki?

Modern table, bean pasta & veggie kit, teriyaki has 61.4 g of total carbohydrates per 100 g, including 6.8 g of fiber and 10.2 g of sugars.

How much fat is in Modern table, bean pasta & veggie kit, teriyaki?

Modern table, bean pasta & veggie kit, teriyaki contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Modern table, bean pasta & veggie kit, teriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (34% DV), iron (34% DV), Vitamin C (30% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Modern table, bean pasta & veggie kit, teriyaki?

100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629230. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0888683107335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.