Modern table, bean pasta & veggie kit, homestyle mac & cheese

Packaged product Grains and Pasta Modern Table

Modern table, bean pasta & veggie kit, homestyle mac & cheese contains 367 kcal per 100 g. A serving, 1 cup, 90 g (90 g) provides about 330 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 28% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
23.3 gprotein
61.1 gcarbohydrates
3.3 gfat
330kcal in serving, 1 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 711 mg 31%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 7.8 g 28%
Total sugars L 2.2 g
Protein L 23.3 g 47%
Vitamin A L 60 µg7%
Vitamin C L 1.3 mg1%
Calcium L 111 mg9%
Iron L 5 mg28%
Potassium L 822 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 66%Fat: 8%367kcal / 100 g
  • Protein 25%
  • Carbohydrates 66%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium17%Calcium9%Vitamin A7%Vitamin C1%

Nutritional insights

  • Protein23.3 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber7.8 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars2.2 gbelow the median for grains and pasta (median 2.8 g)
  • Fat3.3 gbelow the median for grains and pasta (median 5.1 g)
  • Saturated fat1.7 gbelow the median for grains and pasta (median 1.7 g)
  • Sodium711 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 23.3 g23.3 g
Carbohydrates 61.1 g61.1 g
Fat 3.3 g3.3 g
Fiber 7.8 g7.8 g
Sugars 2.2 g2.2 g
Sodium 711 mg711 mg

Product details

Brand
Modern Table
Barcode
0888683106819
Label serving
1 cup (90 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green lentil flour, dry sauce mix [cheddar cheese (cultured pasteurized milk, salt, enzymes), maltodextrin, buttermilk, nonfat milk, salt, corn starch, lactic acid. natural flavor, disodium phosphate], peas, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Roasted Garlic Pasta & Pesto Sauce Reggano 367 13.3 g 75 g 1.7 g
Organic mac and cheese Annie's 366 14.1 g 67.6 g 4.9 g
pepper and parm one pot chickpea 366 21.1 g 63.4 g 2.8 g
Cheddar Flavor Organic Vegan Mac Pasta & Sauce, Cheddar Annie's 368 10.5 g 71.9 g 5.3 g
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Macaroni & Cheese Trader Joe's 368 13 g 67 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629229. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0888683106819. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Modern table, bean pasta & veggie kit, homestyle mac & cheese?

100 g of Modern table, bean pasta & veggie kit, homestyle mac & cheese has 367 kcal. Serving, 1 cup, 90 g (90 g): about 330 kcal.

Is Modern table, bean pasta & veggie kit, homestyle mac & cheese high in protein?

Modern table, bean pasta & veggie kit, homestyle mac & cheese contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 21 g in serving, 1 cup, 90 g (90 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Modern table, bean pasta & veggie kit, homestyle mac & cheese?

Modern table, bean pasta & veggie kit, homestyle mac & cheese has 61.1 g of total carbohydrates per 100 g, including 7.8 g of fiber and 2.2 g of sugars.

How much fat is in Modern table, bean pasta & veggie kit, homestyle mac & cheese?

Modern table, bean pasta & veggie kit, homestyle mac & cheese contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Modern table, bean pasta & veggie kit, homestyle mac & cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Modern table, bean pasta & veggie kit, homestyle mac & cheese?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.