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Mocha Coconut Flan

Packaged product Nuts and Seeds Raymundos

Mocha Coconut Flan contains 106 kcal per 100 g. A serving, 113 g (113 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
1.8 gprotein
18.6 gcarbohydrates
2.7 gfat
120kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 111 mg 5%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 0 g 0%
Total sugars L 16.8 g
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 0 mg0%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 23%106kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars16.8 gabove the median for nuts and seeds (median 6.9 g)
  • Fat2.7 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat1.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium111 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU
Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 93.1 kcal106 kcal
Protein 1.6 g1.8 g
Carbohydrates 16.4 g18.6 g
Fat 2.4 g2.7 g
Fiber 0 g0 g
Sugars 14.9 g16.8 g
Sodium 0.098 mg111 mg

Product details

Brand
Raymundos
Barcode
0033456050114
Quantity
113 g
Label serving
113 g
Category
Nuts and Seeds
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, WATER, SUGAR, COCONUT MILK, MODIFIED FOOD STARCH, CORN SYRUP, EGGS, COCONUT FLAKES, LESS THAN 1% OF: HIGH FRUCTOSE CORN SYRUP, CARRAGEENAN, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, BLACK COFFEE,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065438. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0033456050114. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mocha Coconut Flan?

100 g of Mocha Coconut Flan has 106 kcal. Serving, 113 g (113 g): about 120 kcal.

How much protein is in Mocha Coconut Flan?

Mocha Coconut Flan contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 113 g (113 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Mocha Coconut Flan?

Mocha Coconut Flan has 18.6 g of total carbohydrates per 100 g, including 0 g of fiber and 16.8 g of sugars.

How much fat is in Mocha Coconut Flan?

Mocha Coconut Flan contains 2.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Mocha Coconut Flan?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.