M&M Peanut Chocolate More to Share Pouch
Packaged product Sweets and Desserts Mars
M&M Peanut Chocolate More to Share Pouch contains 516 kcal per 100 g. A serving, 44.6 g (44.6 g) provides about 230 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 20% of the Daily Value for selenium, 17% of the Daily Value for Niacin (B3) and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53 g | |
| Added sugars L | 50.4 g | 101% |
| Protein L | 10 g | 20% |
| Vitamin A L | 14.3 µg | 2% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 54.4 mg | 13% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 260 mg | 6% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 11 µg | 20% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 9.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars53 gabove the median for sweets and desserts (median 52 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water0.93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.3 µg |
|---|
Other components (2)
| Water L | 0.93 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159520164
- Label serving
- 44.6 g
- Category
- Chocolate covered peanuts
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, peanuts, cocoa mass, full cream milk powder, cocoa butter, starch, palm fat, glucose syrup, skimmed milk powder, emulsifier (soya lecithin), lactose, stabiliser (gum arabic), shea fat, milk fat, dextrin, glazing agent (carnauba wax), colours (e100, carmine, e133, e160a, e160e, e170), palm kernel oil, flavourings, salt, (may contain: hazelnut, almond), milk chocolate contains milk solids 14% minimum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutCocoa butterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Munchers milk chocolate Dairy Fine | 516 | 8 g | 62 g | 25.6 g |
| M and M's Peanut share size M&M's | 516 | 9.7 g | 61.3 g | 25.8 g |
| M&m's Coconut M&M's | 516 | 9.7 g | 61.3 g | 25.8 g |
| M&M's jalapeño M&M's | 516 | 9.7 g | 61.3 g | 25.8 g |
| Zero Choconut Milk Chocolate-Covered Peanuts Prozis | 516 | 12 g | 44 g | 36 g |
| M &M'S Cacahuète M&M's | 516 | 10 g | 58 g | 26 g |
| M&M's peanut Mars | 516 | 10 g | 58 g | 26 g |
| M&M's peanut Mars | 516 | 10 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M Peanut Chocolate More to Share Pouch?
100 g of M&M Peanut Chocolate More to Share Pouch has 516 kcal. Serving, 44.6 g (44.6 g): about 230 kcal.
Is M&M Peanut Chocolate More to Share Pouch high in protein?
M&M Peanut Chocolate More to Share Pouch contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4.5 g in serving, 44.6 g (44.6 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.9 g).
How many carbs are in M&M Peanut Chocolate More to Share Pouch?
M&M Peanut Chocolate More to Share Pouch has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M Peanut Chocolate More to Share Pouch?
M&M Peanut Chocolate More to Share Pouch contains 26 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does M&M Peanut Chocolate More to Share Pouch contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (20% DV), Niacin (B3) (17% DV), manganese (16% DV), copper (14% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&M Peanut Chocolate More to Share Pouch?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159520164. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.