Mixed vegetables
Packaged product Vegetables Packed For Weis Markets Inc.
Mixed vegetables contains 71 kcal per 100 g. A serving, 0.66 cup, 85 g (85 g) provides about 60 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 88% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 794 µg | 88% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.7 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium29 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,650 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 0 g | 0 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 29 mg | 29 mg |
Product details
- Brand
- Packed For Weis Markets Inc.
- Barcode
- 0041497032556
- Label serving
- 0.66 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots, corn, peas, green beans, lima beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Veggie blend Good and Gather | 71 | 1.2 g | 9.4 g | 2.9 g |
| Mixed Vegetables Great Value | 71 | 2.4 g | 12.9 g | 0 g |
| Fresh Frozen, Fajita Blend Inventure Foods Inc. | 71 | 2.4 g | 17.6 g | 0 g |
| Just Picked Quickly Frozen Mixed Vegetables Wegmans | 71 | 3.5 g | 14.1 g | 0 g |
| Organic Mixed Vegetable NATURALLY FREFERRED | 71 | 2.4 g | 12.9 g | 0 g |
| Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans PACIFIC COAST | 71 | 2.4 g | 12.9 g | 0 g |
| Organic edamame Giant Eagle | 71 | 4.7 g | 4.7 g | 2.4 g |
| Grade A Seasoning Blend Inventure Foods Inc. | 71 | 2.4 g | 18.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020812. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497032556. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.