mixed triple
Packaged product Meals and Dishes Foodary
Mixed triple contains 236 kcal per 100 g. A serving, 1 portion, 272 g (272 g) provides about 642 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10.6 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.4 g)
- Fat11.5 gabove the median for meals and dishes (median 10.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.8 g)
- Sodium371 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodary
- Barcode
- 9315457041263
- Label serving
- 1 portion (272 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Grain Bread (Wheat Flour, Water, Mixed Grains (17%) [Purple Wheat. Kibbled Wheat, Kibbled Bye, Kibbled Triticale (Rye, Wheat), Oats], Linseeds Kibbled Soy. Yeast, Vinegar, lodised Salt, Canola Oil, Cultured Wheat Flour, Wheat Gluten, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers 471 472e, 4811, Vitamins (Thiamin, Folic Acid)] White Bread (Wheat Flour Water Yeast, Light Rye Flour, Vinegar, lodised Salt, Canola Oil, Wheat Semolina, Wheat Gluten, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)], Free Range Egg Mayonnaise (11%) [Canola Oil, Water, Free Range Egg (Pasteurised) (1196) Vinegar, Sugar, Food Starch, Salt, Mustard, Natura! Flavour, Modified Starch (1450), Lemon Juice, Xanthan Gum, Citric Acid, Spices, Natural Colour (160a, 160c)], Egg (9%), Chicken (8%)[ Chicken (99%, (196) Water], Ham (796) [Pork (95%), Water, Salt, Sugar, Mineral Salts (450 451 452). Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein (Maize), Wood smoke], Tomato (5%), Lettuce (4%), Tasty Cheese (3%) (Milk, Salt, Enzyme (Non-Animal Rennet), Starter Culture]. Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarRapeseed (canola) oilEggTomatoMilkSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot cream cheese Betty Bossi | 236 | 12 g | 12 g | 14 g |
| Sandwich vegetal Top Lider | 236 | 8.9 g | 23.2 g | 11.8 g |
| Cheese-Burger Schär | 236 | 10 g | 35 g | 5.7 g |
| Spuntino Aldi | 236 | 11 g | 22 g | 11 g |
| Rustichella lavorata a mano La bottega del panino | 236 | 11 g | 32 g | 7.1 g |
| Maxi toast prosciutto cotto e formaggio Arturo Vogliazzi | 236 | 15 g | 23 g | 8.9 g |
| Egg og bacon sandwich Rema 1000 | 236 | 11 g | 18 g | 13 g |
| Smoked turkey, ham, bacon mayonnaise, lettuce, cheddar and american cheeses on wheat bread 7-Eleven | 236 | 13.7 g | 25 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed triple?
100 g of mixed triple has 236 kcal. Serving, 1 portion, 272 g (272 g): about 642 kcal.
How much protein is in mixed triple?
Mixed triple contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 24.9 g in serving, 1 portion, 272 g (272 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).
How many carbs are in mixed triple?
Mixed triple has 22.9 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mixed triple?
Mixed triple contains 11.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in mixed triple?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315457041263. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.