Mixed Nuts
Packaged product Nuts and Seeds Butterfly Brand
Mixed Nuts contains 571 kcal per 100 g. A serving, 14 g (14 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 45.7 g | 59% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 5.7 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 10 g)
- Fiber9.3 gin the top quarter of nuts and seeds (median 6 g)
- Sugars5.7 gbelow the median for nuts and seeds (median 7.1 g)
- Fat45.7 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium443 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.9 g |
|---|---|
| Polyunsaturated fat L | 15 g |
Product details
- Brand
- Butterfly Brand
- Barcode
- 4893025812323
- Label serving
- 14 g
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Cashews, Almonds, Pistachios, Sugar, Salt, Honey, Maltose, Maltodextrin, Yeast Extract, Onion Powder, Garlic Powder, other spices, Flavor and Color (133, 102)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSugarSaltHoneyYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Spiced Nuts Nana Joe’s | 571 | 14.3 g | 25 g | 50 g |
| Nuts Emerald | 571 | 22.9 g | 22.9 g | 51.4 g |
| Mariani Nut Company, Premium California Roasted Almonds, Smoked & Seasoned Mariani Nut Co.Inc. | 571 | 17.9 g | 21.4 g | 50 g |
| natures garden choconut keto mix Nature’s Garden | 571 | 14.3 g | 32.1 g | 50 g |
| Southern Style Nuts, Original Hunter Mix The Squirrel Brand Co | 571 | 17.9 g | 28.6 g | 46.4 g |
| Black Sesame Seeds Laxmi | 571 | 17.1 g | 22.9 g | 54.3 g |
| "Pocket Latte ""Mango Yuzu"" Choco Nuts" Pocket Latte | 571 | 14.3 g | 35.7 g | 46.4 g |
| Sunflower Seeds Beyond The Shell | 571 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 571 kcal. Serving, 14 g (14 g): about 80 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2.8 g in serving, 14 g (14 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 32.1 g of total carbohydrates per 100 g, including 9.3 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 45.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893025812323. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.