Mixed fruit value
Packaged product Fruits Mariani
Mixed fruit value contains 275 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,104 products.
100 g provides 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 45 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 40 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 805 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for fruits (median 3.2 g)
- Fiber7.5 gabove the median for fruits (median 7.1 g)
- Sugars45 gbelow the median for fruits (median 45.6 g)
- Fat0 gin the lowest quarter of fruits (median 1.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.3 g)
- Sodium125 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 67.5 g | 67.5 g |
| Fat | 0 g | 0 g |
| Fiber | 10 g | 7.5 g |
| Sugars | 42.5 g | 45 g |
| Sodium | 100 mg | 125 mg |
Product details
- Brand
- Mariani
- Barcode
- 0071022312518
- Label serving
- 0.333 cup (40 g)
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pitted Prunes, Dried Apricots, Dried Peaches, Dried Pears, Dried Apples, Vegetable Oil (Sunflower and/or Canola), Sulfur Dioxide, Sodium Bisulfite, Potassium Sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted medjool dates Walmart | 275 | 2.5 g | 75 g | 0 g |
| Premium Medjool Dates Double Date | 275 | 2.5 g | 75 g | 0 g |
| Medjool Dates Sun Lovin' | 275 | 2 g | 75 g | 0 g |
| California Whole Medjool Dates with Pits California | 275 | 2.5 g | 75 g | 0.25 g |
| Orchard Du Verger Apple, Apricot, Pear, Prune and Red Plum President's Choice | 275 | 2.5 g | 70 g | 0 g |
| Organic dried plums Made In Nature | 275 | 2.5 g | 65 g | 0 g |
| Organic Pitted Medjool Dates Thrive Market | 275 | 2.5 g | 75 g | 0 g |
| Super sour Yoyos kyselé ovocné pásky s příchutí manga a jablka Bear | 275 | 1.9 g | 62 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit value?
100 g of Mixed fruit value has 275 kcal. Serving, 0.333 cup, 40 g (40 g): about 110 kcal.
How much protein is in Mixed fruit value?
Mixed fruit value contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 40 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).
How many carbs are in Mixed fruit value?
Mixed fruit value has 67.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 45 g of sugars.
How much fat is in Mixed fruit value?
Mixed fruit value contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed fruit value contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed fruit value?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389780. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071022312518. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.