Mitsuba japane peanuts
Packaged product Snacks Mitsuba
Mitsuba japane peanuts contains 394 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 45% of the Daily Value for manganese, 25% of the Daily Value for copper and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 11.4 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57.4 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 60.8 mg | 14% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 241 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1 mg | 45% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.1 g)
- Fiber4.1 gabove the median for snacks (median 3.9 g)
- Sugars11.4 gabove the median for snacks (median 5 g)
- Fat4.7 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium520 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
53% riz, farine de blé, sucre, 8% cacahuète, amidon modifié de maïs, 5% sauce soja (eau, graines de soja, sel, blé), sésame, sirop de glucose, 0,7% algue marine, maltodextrine, extrait de levure, poudre à lever (E503), sel, amidon (tapioca, pomme de terre), colorant (caramel ordinaire, extrait de paprika, E141)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourSugarPeanutGlucose syrupYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mitsuba japane peanuts?
100 g of Mitsuba japane peanuts has 394 kcal.
How much protein is in Mitsuba japane peanuts?
Mitsuba japane peanuts contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Mitsuba japane peanuts?
Mitsuba japane peanuts has 78 g of total carbohydrates per 100 g, including 4.1 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mitsuba japane peanuts?
Mitsuba japane peanuts contains 4.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Mitsuba japane peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (25% DV), magnesium (14% DV), zinc (13% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mitsuba japane peanuts?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299022100. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.