Miso Soup
Packaged product Soups and Sauces Lady Anna
Miso Soup contains 313 kcal per 100 g. A serving, 16 g (16 g) provides about 50 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 125% of the Daily Value for Riboflavin (B2), 125% of the Daily Value for iron and 104% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 1,563 mg | 68% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 12.5 g | |
| Protein L | 6.3 g | 13% |
| Thiamin (B1) L | 1.3 mg | 104% |
| Riboflavin (B2) L | 1.6 mg | 125% |
| Calcium L | 938 mg | 72% |
| Iron L | 22.5 mg | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber25 gin the top quarter of soups and sauces (median 1 g)
- Sugars12.5 gin the top quarter of soups and sauces (median 3.8 g)
- Fat6.3 gabove the median for soups and sauces (median 2.9 g)
- Sodium1,563 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lady Anna
- Barcode
- 8852805003425
- Label serving
- 16 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Onion Recipe soup and Dip mix Great Value | 313 | 12.5 g | 50 g | 12.5 g |
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| Chicken Bone Broth Lono Life | 313 | 62.5 g | 12.5 g | 0 g |
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| Chicago Fry Sauce Big Fork Brands | 313 | 0 g | 6.3 g | 31.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8852805003425. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.