Miso Noodle Soup
Packaged product Soups and Sauces Eating Right
Miso Noodle Soup contains 351 kcal per 100 g. A serving, 37 g, 1 container (37 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,318 mg | 57% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 5.4 g | |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber8.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.4 gabove the median for soups and sauces (median 3.6 g)
- Fat2.7 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium1,318 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eating Right
- Barcode
- 0798938000295
- Label serving
- 37 g (1 CONTAINER)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles* (semolina wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), miso* (soybeans, rice, salt), natural flavors, vegetables* (green and white onion, garlic, wakame seaweed, mushroom, konbu), sugar, soy protein*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bisto Best Onion Gravy Granules Bisto | 351 | 2.9 g | 72 g | 5.5 g |
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| Shanghai hot & sour chicken soup Knorr | 351 | 10 g | 65.9 g | 5.3 g |
| Sauce a la mexicaine Spigol | 351 | 9.9 g | 58 g | 5 g |
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| Caramel Dip Abdallah | 351 | 1.8 g | 75.4 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Noodle Soup?
100 g of Miso Noodle Soup has 351 kcal. Serving, 37 g, 1 container (37 g): about 130 kcal.
Is Miso Noodle Soup high in protein?
Miso Noodle Soup contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 6 g in serving, 37 g, 1 container (37 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Miso Noodle Soup?
Miso Noodle Soup has 64.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Noodle Soup?
Miso Noodle Soup contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Miso Noodle Soup?
100 g contains 1,318 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0798938000295. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.