Mirepoix Blend Vegetables
Packaged product Vegetables Harris Teeter
Mirepoix Blend Vegetables contains 29 kcal per 100 g. A serving, 0.75 cup, 87 g (87 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 22% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 51.7 mg | 2% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 195 µg | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium51.7 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036745583
- Label serving
- 0.75 cup (87 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Long Peppers The Market Grocer | 29 | 1.3 g | 5.3 g | 0 g |
| Italian Peeled Tomatoes Squisito | 29 | 1.6 g | 4.4 g | 0.2 g |
| Chopped broccoli SE Grocers | 29 | 2.3 g | 4.6 g | 0 g |
| Broccoli cuts H-E-B | 29 | 3.5 g | 5.8 g | 0 g |
| Clean greens VNDL | 29 | 2.5 g | 4.1 g | 0 g |
| Roasted Red Peppers Royal Kerry | 29 | 1.8 g | 3.6 g | 0.7 g |
| Carrot Caraway Dill Sourkraut Love Your Guts | 29 | 0.86 g | 6 g | 0 g |
| Pickled Radish Korea Food | 29 | 0 g | 5.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirepoix Blend Vegetables?
100 g of Mirepoix Blend Vegetables has 29 kcal. Serving, 0.75 cup, 87 g (87 g): about 25 kcal.
How much protein is in Mirepoix Blend Vegetables?
Mirepoix Blend Vegetables contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.75 cup, 87 g (87 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Mirepoix Blend Vegetables?
Mirepoix Blend Vegetables has 6.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirepoix Blend Vegetables?
Mirepoix Blend Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mirepoix Blend Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirepoix Blend Vegetables?
100 g contains 51.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036745583. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.