Mint chocolate chip protein bar, mint chocolate chip
Mint chocolate chip protein bar, mint chocolate chip contains 392 kcal per 100 g. A serving, 1 bar, 97 g (97 g) provides about 380 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 52% of the Daily Value for Vitamin A, 41% of the Daily Value for Pantothenic acid (B5) and 39% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 30.9 g | |
| Protein L | 30.9 g | 62% |
| Vitamin A L | 464 µg | 52% |
| Vitamin C L | 30.9 mg | 34% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 2.1 mg | 41% |
| Vitamin B6 L | 0.52 mg | 30% |
| Vitamin B12 L | 0.93 µg | 39% |
| Calcium L | 309 mg | 24% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 62 mg | 15% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 247 mg | 5% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 41%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.9 gin the top quarter of snacks (median 7.5 g)
- Fiber3.1 gbelow the median for snacks (median 4 g)
- Sugars30.9 gin the top quarter of snacks (median 4.5 g)
- Fat12.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.6 gabove the median for snacks (median 3.6 g)
- Sodium402 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Carbohydrate, other L | 6 g |
|---|---|
| Fiber, insoluble L | 1 g |
| Vitamin A, IU L | 1,550 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 392 kcal | 392 kcal |
| Protein | 30.9 g | 30.9 g |
| Carbohydrates | 40.2 g | 40.2 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 30.9 g | 30.9 g |
| Sodium | 402 mg | 402 mg |
Product details
Ingredients
Tribuild protein blend (soy protein isolate, soy protein rice crisps [soy protein isolate, rice starch], soy protein concentrate, whey protein isolate, casein), organic cane syrup, coating (organic dried cane syrup, palm kernel oil, cocoa, soy protein isolate, soy lecithin, vanilla extract), organic chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla extract), cashew butter, natural flavors, organic sunflower oil, organic brown rice syrup, vegetable glycerin, inulin syrup (chicory root extract), organic alkalized cocoa, cocoa powder, sea salt, soy lecithin. vitamin & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), ferrous fumarate, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), thiamin (vit. b1), cyanocobalamin (vit. b12), sodium molybdate, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2084438. License: CC0 1.0 (U.S. public domain). Source record dated October 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0722252360410. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.