mint Candy
Packaged product Sweets and Desserts Milka
Mint Candy contains 561 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 230 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 15% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 19.5 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 48.8 g | |
| Added sugars L | 39 g | 78% |
| Protein L | 4.9 g | 10% |
| Calcium L | 195 mg | 15% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 439 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 2.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 0 g)
- Sugars48.8 gbelow the median for sweets and desserts (median 54.8 g)
- Fat34.2 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat19.5 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium195 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 20 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 561 kcal | 561 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 58.5 g | 58.5 g |
| Fat | 34.2 g | 34.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 198 mg | 195 mg |
Product details
- Brand
- Milka
- Barcode
- 0070221008895
- Label serving
- 1 BAR (41 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, palm oil, cocoa butter, nonfat milk, whey, wheat flour, chocolate, milkfat, contains less than 2% of hazelnut paste, wheat starch, soy lecithin, cocoa (processed with alkali), glucose-fructose syrup (glucose syrup, high fructose corn syrup), salt, natural and artificial flavor, potassium bicarbonate, baking soda, spirulina extract (for color), turmeric oleoresin (for color), sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilCocoa butterMilkWheat flourSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate filled xmas puddings Aldi | 561 | 4.9 g | 63 g | 34.2 g |
| Milka chocolate bar oreo 1x1.44 oz Milka | 561 | 4.9 g | 58.5 g | 34.2 g |
| Lacitos Lilie | 561 | 4.8 g | 60 g | 32 g |
| Lazos de hojaldre Eroski | 561 | 4.8 g | 60 g | 32 g |
| Cioccolato bianco oliviero Oliviero | 561 | 9 g | 47 g | 37 g |
| Philippines, Mindanao 73% Dark Chocolate Firetree | 561 | 9.7 g | 32 g | 41 g |
| Gli scrigni di Cinzia e Camilla Vialetto | 561 | 7.8 g | 53 g | 35 g |
| Sweet Moment M. Greco | 561 | 8 g | 50 g | 36.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mint Candy?
100 g of mint Candy has 561 kcal. Serving, 1 bar, 41 g (41 g): about 230 kcal.
How much protein is in mint Candy?
Mint Candy contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bar, 41 g (41 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in mint Candy?
Mint Candy has 58.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 48.8 g of sugars.
How much fat is in mint Candy?
Mint Candy contains 34.2 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).
What vitamins and minerals does mint Candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mint Candy?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502568. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070221008895. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.