mini waffles maple madness
Packaged product Bread and Baked Goods Pillsbury
Mini waffles maple madness contains 300 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 12% of the Daily Value for copper and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0.097 µg | 0% |
| Vitamin C L | 0.088 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.018 mg | 0.1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 43 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 96.3 mg | 8% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars14.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium243 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 52.9 g | 52.9 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 2.9 g | 4.3 g |
| Sugars | 18.6 g | 14.3 g |
| Sodium | 243 mg | 243 mg |
Product details
- Brand
- Pillsbury
- Barcode
- 0018000322657
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil, Leavening (baking soda, sodium aluminum phosphate, potassium bicarbonate, monocalcium phosphate), Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Egg, Natural Flavor, Maple Syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltMilkEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini waffles maple madness?
100 g of mini waffles maple madness has 300 kcal.
How much protein is in mini waffles maple madness?
Mini waffles maple madness contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in mini waffles maple madness?
Mini waffles maple madness has 52.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 14.3 g of sugars.
How much fat is in mini waffles maple madness?
Mini waffles maple madness contains 8.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does mini waffles maple madness contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini waffles maple madness?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770852. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2026. Imported November 6, 2026.
- Open Food Facts, record 0018000322657. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.