mini Vegetable Samosas
Packaged product Vegetables Trader Joe's
Mini Vegetable Samosas contains 200 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for vegetables (median 4.8 g)
- Fiber2.5 gbelow the median for vegetables (median 2.9 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.8 g)
- Fat8.8 gbelow the median for vegetables (median 9.6 g)
- Saturated fat0.63 gin the lowest quarter of vegetables (median 1 g)
- Sodium325 mgbelow the median for vegetables (median 371 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00615341
- Quantity
- 240g
- Label serving
- 4 pieces (80 g)
- Category
- Vegetable samosas
- Packaging
- en:cardboard-box,en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING (POTATOES, CARROTS, PEAS, LENTILS, ONION, EXPELLER PRESSED CANOLA OIL, CILANTRO, SALT, SPICES, GARLIC, CITRIC ACID, TURMERIC (FLAVOR]), PASTRY (WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACIDI, EXPELLER PRESSED CANOLA OIL, SALT, DISTILLED VINEGAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilSaltGarlicWheat flourVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Samosas Trader Joe's | 202 | 6 g | 26.2 g | 7.1 g |
| Samoussas à l'indienne La Fabrique des Veggies | 203 | 15 g | 14 g | 8.7 g |
| Samosas Soto | 204 | 4.4 g | 22 g | 11 g |
| 6 samossas aux légumes, recette indienne Monoprix | 196 | 3.3 g | 29 g | 6.9 g |
| Samosas Asia | 205 | 3.4 g | 23 g | 9.8 g |
| Indian Hors D'oevre collection President's Choice | 194 | 5 g | 26.3 g | 7.3 g |
| Vegetable Samosas Co Op | 207 | 5 g | 25 g | 8.7 g |
| Vegetable Samosas Runderrookvlees | 207 | 4.5 g | 25.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini Vegetable Samosas?
100 g of mini Vegetable Samosas has 200 kcal. Serving, 4 pieces, 80 g (80 g): about 160 kcal.
How much protein is in mini Vegetable Samosas?
Mini Vegetable Samosas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 4 pieces, 80 g (80 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.8 g).
How many carbs are in mini Vegetable Samosas?
Mini Vegetable Samosas has 25 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini Vegetable Samosas?
Mini Vegetable Samosas contains 8.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in mini Vegetable Samosas?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00615341. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.