How many calories are in Mini Vanilla Cream Puffs?

100 g of Mini Vanilla Cream Puffs has 250 kcal. Serving, 4 mini puffs, 44 g (44 g): about 110 kcal.

How much protein is in Mini Vanilla Cream Puffs?

Mini Vanilla Cream Puffs contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 mini puffs, 44 g (44 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.6 g).

How many carbs are in Mini Vanilla Cream Puffs?

Mini Vanilla Cream Puffs has 27.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.6 g of sugars.

How much fat is in Mini Vanilla Cream Puffs?

Mini Vanilla Cream Puffs contains 13.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Mini Vanilla Cream Puffs?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Vanilla Cream Puffs

Packaged product Dairy and Eggs Cafe Jacqueline

Mini Vanilla Cream Puffs contains 250 kcal per 100 g. A serving, 4 mini puffs, 44 g (44 g) provides about 110 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g

4.6 gprotein

27.3 gcarbohydrates

13.6 gfat

110kcal in serving, 4 mini puffs, 44 g (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	13.6 g	17%
Saturated fat L	4.6 g	23%
Trans fat L	0 g
Cholesterol L	80 mg	27%
Sodium L	193 mg	8%
Total carbohydrates L	27.3 g	10%
Dietary fiber L	0 g	0%
Total sugars L	13.6 g
Protein L	4.6 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	45 mg	3%
Iron L	0.82 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 44%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gin the lowest quarter of dairy and eggs (median 6.6 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 1.3 g)
Sugars13.6 gin the top quarter of dairy and eggs (median 1.8 g)
Fat13.6 gin the top quarter of dairy and eggs (median 7.8 g)
Saturated fat4.6 gabove the median for dairy and eggs (median 2.9 g)
Sodium193 mgin the lowest quarter of dairy and eggs (median 339 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	4.6 g	4.6 g
Carbohydrates	27.3 g	27.3 g
Fat	13.6 g	13.6 g
Fiber	0 g	0 g
Sugars	13.6 g	13.6 g
Sodium	193 mg	193 mg

Product details

Brand: Cafe Jacqueline
Barcode: 8248630000850
Label serving: 4 MINI PUFFS (44 g)
Category: Frozen foods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whole eggs, wheat flour, sugar, high fructose corn syrup, partially hydrogenated oil (soybean, palm kernel, and cottonseed oils), soybean oil, modified food starch, contains 2% or less of: dextrose, palm oil, salt, natural and artificial flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), polysorbate 60, sodium caseinate (a milk derivative), hydroxypropyl methylcellulose, polyglycerol esters of fatty acids, soy lecithin, potassium sorbate, soy protein concentrate, xanthan gum, carrageenan, titanium dioxide, mono diglycerides, artificial color, fd&c yellow 5, fd&c yellow 6, red 40, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Wheat flour Sugar Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8248630000850. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2063704. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.