Mini Red, White, & Blue Donuts
Packaged product Nuts and Seeds Little Debbie
Mini Red, White, & Blue Donuts contains 468 kcal per 100 g. A serving, 4 donuts, 62 g (62 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 32.3 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 96.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars32.3 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat25.8 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat16.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium355 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300045592
- Label serving
- 4 donuts (62 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Devil's Food Donuts Entenmann's | 468 | 3.2 g | 53.2 g | 27.4 g |
| Holy Hazelnut Health Lab | 468 | 10 g | 48.8 g | 24.5 g |
| Natural Chia Seeds HiraMix | 468 | 20 g | 46.7 g | 30 g |
| Nuts Something farms | 468 | 10.7 g | 39.3 g | 35.7 g |
| Blueberry Wholefood Nutrition Purition | 468 | 40 g | 12 g | 30 g |
| Cranberry nut & seed mix Whole foods | 468 | 14 g | 22 g | 36 g |
| Mixed Nuts & Raisins Big D | 468 | 23.6 g | 37.2 g | 27.6 g |
| Cherry, Coconut & Dark Choc Pana Organic | 468 | 4.5 g | 46.5 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Red, White, & Blue Donuts?
100 g of Mini Red, White, & Blue Donuts has 468 kcal. Serving, 4 donuts, 62 g (62 g): about 290 kcal.
How much protein is in Mini Red, White, & Blue Donuts?
Mini Red, White, & Blue Donuts contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 4 donuts, 62 g (62 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Mini Red, White, & Blue Donuts?
Mini Red, White, & Blue Donuts has 56.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Red, White, & Blue Donuts?
Mini Red, White, & Blue Donuts contains 25.8 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Mini Red, White, & Blue Donuts?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024300045592. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.