Mini Potato Skins Fully Loaded
Packaged product Vegetables Sam's Choice
Mini Potato Skins Fully Loaded contains 187 kcal per 100 g. A serving, 2 pieces, 91 g (91 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (176 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 33 µg | 4% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 374 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for vegetables (median 5.2 g)
- Fiber1.1 gin the lowest quarter of vegetables (median 1.4 g)
- Sugars1.1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat11 gabove the median for vegetables (median 8.2 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.9 g)
- Sodium264 mgbelow the median for vegetables (median 364 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Other components (1)
| Vitamin A, IU L | 110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 187 kcal | 187 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 11 g | 11 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 264 mg | 264 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742111162
- Label serving
- 2 PIECES (91 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, shredded monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]), shredded mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract [color], powdered cellulose [to prevent caking]), bacon (pork cured with: water, salt, sugar sodium erythorbate and/or sodium ascorbate, sodium nitrite. may contain natural smoke flavoring, sodium phosphate), canola oil, water, chives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orogel Green Orogel | 187 | 5.2 g | 21 g | 8 g |
| Taters Seasoned Shredded Potato Tots Great Value | 188 | 2.4 g | 24.7 g | 9.4 g |
| Risotto bites, mushroom & fontina Market District | 186 | 7 g | 20.9 g | 10.5 g |
| Potato, Spinach, & Feta Perogies Great Value | 189 | 5.6 g | 32.2 g | 4.4 g |
| Turk'Y Broccoli & Cheddar Tofurky | 189 | 5.5 g | 31.5 g | 3.9 g |
| Onion flavor hash brown patties Cavendish | 183 | 1.7 g | 25 g | 10 g |
| Hawaiian Green Plantains Chiquita | 183 | 1.7 g | 33.3 g | 5 g |
| Onion Rings Coop | 182 | 3.2 g | 20 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060073. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742111162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.