Mini Pancakes
Packaged product Sweets and Desserts Signature Kitchens
Mini Pancakes contains 218 kcal per 100 g. A serving, 11 pancakes, 110 g (110 g) provides about 240 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 56% of the Daily Value for manganese, 21% of the Daily Value for copper and 19% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 164 µg | 18% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 44 µg | 11% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 45 mg | 3% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 46.3 mg | 11% |
| Phosphorus L | 36 mg | 3% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.45 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium273 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water40.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Carotenoids (2)
| Beta-carotene L | 6.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (4)
| Water L | 40.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 6,540 IU |
| Folic acid L | 36 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 41.8 g | 41.8 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 10 g | 10 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- Signature Kitchens
- Barcode
- 0021130095889
- Quantity
- 110 g
- Label serving
- 11 pancakes (110 g)
- Category
- Sweets and Desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), WATER, BUTTERMILK, SUGAR, DEXTROSE, SOY FLOUR, EGGS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), LEAVENING (SODIUM ACID PYROPHOSPAHTE, POTASSIUM BICARBONA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479701. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021130095889. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.