Mini Pancakes
Packaged product Sweets and Desserts Kroger
Mini Pancakes contains 194 kcal per 100 g. A serving, 108 g (108 g) provides about 210 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 46% of the Daily Value for Vitamin B12, 24% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 8.3 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 3.7 mg | 23% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 74 µg | 19% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 56 mg | 4% |
| Iron L | 3.3 mg | 19% |
| Phosphorus L | 185 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars8.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium250 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 926 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 194 kcal |
| Protein | 5.2 g | 5.6 g |
| Carbohydrates | 36 g | 38.9 g |
| Fat | 2.1 g | 2.3 g |
| Fiber | 1.8 g | 1.9 g |
| Sugars | 7.7 g | 8.3 g |
| Sodium | 0.23 mg | 250 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110812520
- Quantity
- 108 g
- Label serving
- 108 g
- Category
- Sweets and Desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SUGAR, DEXTROSE, SOY FLOUR, EGGS, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE. MONOCALCIUM PHOSPHATE), WHEY, ARTIFICIAL FLAVOR (BUTTER DERIVATIVES) SALT, SOY LECITHIN, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, D-CALCIUM PANTOTHENATE, VITAMIN 812. FOLIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, COPPER SULFATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Boysenberry Fruit Spread Oregon Growers | 194 | 0 g | 44.4 g | 0 g |
| Natural shark Philip pieces Golden battered fish | 194 | 16.1 g | 17.5 g | 8.6 g |
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| Honey Siri Archer, chicken thigh pieces Ashfields | 194 | 25 g | 3.4 g | 8.4 g |
| Honey and Siri archer chicken thigh pieces Ashfields | 194 | 25 g | 3.4 g | 8.4 g |
| Premium Jamun Ice Cream Vadilal | 194 | 2.8 g | 25 g | 9.3 g |
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| Strawberry rhubarb fruit spread Good & Gather | 194 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pancakes?
100 g of Mini Pancakes has 194 kcal. Serving, 108 g (108 g): about 210 kcal.
How much protein is in Mini Pancakes?
Mini Pancakes contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 108 g (108 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mini Pancakes?
Mini Pancakes has 38.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 8.3 g of sugars.
How much fat is in Mini Pancakes?
Mini Pancakes contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mini Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46% DV), Riboflavin (B2) (24% DV), Niacin (B3) (23% DV), Vitamin B6 (22% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Pancakes?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031433. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110812520. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.