Mini naan

Packaged product Bread and Baked Goods Stone fire

Mini naan contains 300 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (284 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mini naan by Stone fire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
10 gprotein
48 gcarbohydrates
7 gfat
150kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 760 mg 33%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Added sugars L 2 g 4%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 140 mg11%
Iron L 2.6 mg14%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 120 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%300kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 9.3 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 4.5 g)
  • Sugars4 gabove the median for bread and baked goods (median 2.5 g)
  • Fat7 gabove the median for bread and baked goods (median 5.1 g)
  • Saturated fat2 gin the top quarter of bread and baked goods (median 0.86 g)
  • Sodium760 mgin the top quarter of bread and baked goods (median 487 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 8 g10 g
Carbohydrates 48 g48 g
Fat 8 g7 g
Fiber 2 g2 g
Sugars 6 g4 g
Sodium 640 mg760 mg

Product details

Brand
Stone fire
Barcode
0876681006880
Quantity
14 oz
Label serving
50 g
Category
Special breads
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE, NATURAL FLAVOR, WHEAT GLUTEN, DEXTROSE, DEXTRIN, CARROT FIBER, YEAST, ENZYMES. Contains: WHEAT, MILK, EGGS. May contain: SOY, SESAME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarSaltYeastMilk

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Pan de perritos 10 UDS moldipan 300 9 g 59 g 3.1 g
Pain Tacos Maxi assylor 300 8.5 g 52.2 g 5.9 g
Bagel sésame Regent's Park 300 11 g 50 g 5.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini naan?

100 g of Mini naan has 300 kcal. Serving, 50 g (50 g): about 150 kcal.

Is Mini naan high in protein?

Mini naan contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.3 g).

How many carbs are in Mini naan?

Mini naan has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Mini naan?

Mini naan contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mini naan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini naan?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585004. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0876681006880. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.