Mini Naan Garlic
Packaged product Bread and Baked Goods Stonefire
Mini Naan Garlic contains 300 kcal per 100 g. A serving, 1 naan, 50 g (50 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.1 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium780 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 300 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 46 g | 50 g |
| Fat | 7 g | 7 g |
| Fiber | 2 g | 2 g |
| Sugars | 4 g | 4 g |
| Sodium | 660 mg | 780 mg |
Product details
Ingredients
enriched wheat flour, water, soybean oil, roasted garlic, cultured wheat flour, eggs, sugar, baking powder, baking soda, cornstarch, monocalcium phosphate, sea salt, ghee, wheat gluten, cilantro, dextrose, dextrin, carrot fiber, yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Multigrain Bread Tops | 300 | 12 g | 46 g | 7 g |
| French Toast seminte Vel Pitar | 300 | 12.5 g | 30 g | 12.9 g |
| Naan Dippers Traditional President's Choice | 300 | 8.3 g | 56.3 g | 7.3 g |
| Bistro Flats, Bistro Nature's own | 300 | 10 g | 50 g | 7.5 g |
| Cherry and Fig Bread Kirkland | 300 | 8 g | 58 g | 4 g |
| Wheat Lachha Parantha ID | 300 | 7 g | 45 g | 11 g |
| Pain moulé seigle Robin du Bio | 300 | 6.5 g | 56 g | 1.5 g |
| Farmer wheat loaf sliced Price Chop | 300 | 10 g | 60 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Naan Garlic?
100 g of Mini Naan Garlic has 300 kcal. Serving, 1 naan, 50 g (50 g): about 150 kcal.
Is Mini Naan Garlic high in protein?
Mini Naan Garlic contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 naan, 50 g (50 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Mini Naan Garlic?
Mini Naan Garlic has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Mini Naan Garlic?
Mini Naan Garlic contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mini Naan Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Naan Garlic?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626112. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0876681006712. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "MINI NAAN GARLIC". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.