Mini Naan Ancient Grain - 4 pk
Packaged product Bread and Baked Goods Stonefire
Mini Naan Ancient Grain - 4 pk contains 300 kcal per 100 g. A serving, 1 naan, 50 g (50 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 60% of the Daily Value for manganese, 23% of the Daily Value for copper and 14% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 80 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesium L | 56.7 mg | 14% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 156 mg | 3% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4 gabove the median for bread and baked goods (median 3 g)
- Fat10 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water42.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 42.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 300 kcal |
| Protein | 7.6 g | 10 g |
| Carbohydrates | 39.4 g | 46 g |
| Fat | 5 g | 10 g |
| Fiber | 4.6 g | 4 g |
| Sugars | 3 g | 4 g |
| Sodium | 29.6 mg | 700 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, brown sugar, whole wheat flour (whole wheat flour, ascorbic acid as dough conditioner, enzyme), cultured wheat flour, wheat bran, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat gluten, salt, whole grain spelt, whole grain buckwheat, rolled oats, ghee (clarified butter), cracked rye, sesame seeds, fermented rye flour, whole grain khorasan wheat, whole grain spelt flour, flax seeds, dextrose, dextrin, vegetable fiber, yeast, quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltOatsYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Naan Ancient Grain - 4 pk?
100 g of Mini Naan Ancient Grain - 4 pk has 300 kcal. Serving, 1 naan, 50 g (50 g): about 150 kcal.
Is Mini Naan Ancient Grain - 4 pk high in protein?
Mini Naan Ancient Grain - 4 pk contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 naan, 50 g (50 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Mini Naan Ancient Grain - 4 pk?
Mini Naan Ancient Grain - 4 pk has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in Mini Naan Ancient Grain - 4 pk?
Mini Naan Ancient Grain - 4 pk contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mini Naan Ancient Grain - 4 pk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), copper (23% DV), phosphorus (14% DV), magnesium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Naan Ancient Grain - 4 pk?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669549. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0876681000222. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.