Mini Muffins
Packaged product Sweets and Desserts P & A
Mini Muffins contains 294 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 250 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 23.5 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.4 gabove the median for sweets and desserts (median 1.8 g)
- Sugars23.5 gbelow the median for sweets and desserts (median 25.5 g)
- Fat11.8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 45.9 g | 45.9 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 400 mg | 400 mg |
Product details
Ingredients
Cake: bananas, mayonnaise (canola oil, eggs, vinegar, sugar, salt), sugar, white rice flour, eggs, walnuts, potato starch, soy flour, pineapple, vanilla extract (water, ethyl alcohol, vanilla bean extractive), baking soda, cinnamon, xanthan gum, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceEggCinnamonSaltBananaRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our best sausage roll marks and Spencer’s best ever | 294 | 11.1 g | 19.5 g | 18.6 g |
| "3"" lemon drop" Dianne's Fine Desserts Inc. | 294 | 2.9 g | 21.6 g | 22.6 g |
| Double vanilla muffins Udi's | 294 | 3.5 g | 45.9 g | 10.6 g |
| Pumpkin Spice New England Style English Muffins Stone & Skillet | 294 | 8.2 g | 56.5 g | 3.5 g |
| Steamed Puddings Aunty's | 294 | 3.3 g | 57.3 g | 4.1 g |
| Mini Chinois Petit Paris | 295 | 7 g | 46.3 g | 8.6 g |
| Sogo Bakery, Swiss Roll, Vanilla Sogo Bakery Inc. | 293 | 5.3 g | 32 g | 16 g |
| Honey Bran Muffins Schwartz Brothers | 296 | 7 g | 49.3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins?
100 g of Mini Muffins has 294 kcal. Serving, 3 onz, 85 g (85 g): about 250 kcal.
How much protein is in Mini Muffins?
Mini Muffins contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Mini Muffins?
Mini Muffins has 45.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23.5 g of sugars.
How much fat is in Mini Muffins?
Mini Muffins contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Mini Muffins?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442779. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0818703011397. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.