Mini Muffins
Packaged product Sweets and Desserts Ginger Evans Bakery
Mini Muffins contains 440 kcal per 100 g. A serving, 1 muffin | approx., 25 g (25 g) provides about 110 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars28 gabove the median for sweets and desserts (median 25.5 g)
- Fat24 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium520 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 24 g | 24 g |
| Fiber | 0 g | 0 g |
| Sugars | 28 g | 28 g |
| Sodium | 520 mg | 520 mg |
Product details
- Brand
- Ginger Evans Bakery
- Barcode
- 0051933340220
- Label serving
- 1 MUFFIN | APPROX. (25 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, liquid soybean oil, water, cocoa (processed with alkali), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), modified corn starch, mono and diglycerides, whey (milk). contains 2% or less of each: salt, baking soda, sodium aluminum phosphate, calcium potassium sorbate and sodium propionate (preservatives), nonfat milk, xanthan gum, guar gum, polysorbate 60, vital wheat gluten, sorbitan monostearate, sodium stearoyl lactylate, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilkCocoa butterSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins?
100 g of Mini Muffins has 440 kcal. Serving, 1 muffin | approx., 25 g (25 g): about 110 kcal.
How much protein is in Mini Muffins?
Mini Muffins contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 muffin | approx., 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Mini Muffins?
Mini Muffins has 44 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars.
How much fat is in Mini Muffins?
Mini Muffins contains 24 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Muffins?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900428. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933340220. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.