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Mini Franks In A Blanket

Packaged product Meat Meijer

Mini Franks In A Blanket contains 367 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 330 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
10 gprotein
18.9 gcarbohydrates
28.9 gfat
330kcal in serving, 5 pieces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 28.9 g 37%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 633 mg 28%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 20%Fat: 69%367kcal / 100 g
  • Protein 11%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 16.1 g)
  • Fiber1.1 gabove the median for meat (median 0 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat28.9 gin the top quarter of meat (median 17 g)
  • Saturated fat10 gin the top quarter of meat (median 5.8 g)
  • Sodium633 mgabove the median for meat (median 514 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 18.9 g18.9 g
Fat 28.9 g28.9 g
Fiber 1.1 g1.1 g
Sugars 0 g0 g
Sodium 633 mg633 mg

Product details

Brand
Meijer
Barcode
0708820813458
Label serving
5 PIECES (90 g)
Category
Frozen meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Double smoked franks: pork, water, salt, corn syrup solids, brown sugar, seasoning (sugar, spices, salt, sodium ascorbate, natural flavor), sodium nitrite, smoke. puff pastry: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, modified palm & palm kernel oils), water, salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076385. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0708820813458. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Franks In A Blanket?

100 g of Mini Franks In A Blanket has 367 kcal. Serving, 5 pieces, 90 g (90 g): about 330 kcal.

Is Mini Franks In A Blanket high in protein?

Mini Franks In A Blanket contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 5 pieces, 90 g (90 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Mini Franks In A Blanket?

Mini Franks In A Blanket has 18.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.

How much fat is in Mini Franks In A Blanket?

Mini Franks In A Blanket contains 28.9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mini Franks In A Blanket contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Franks In A Blanket?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.