Mini Croissants
Packaged product Sweets and Desserts Milia
Mini Croissants contains 280 kcal per 100 g. A serving, 2 croissants, 38 g (38 g) provides about 106 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 8 g | 16% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 52.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat6 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 280 kcal |
| Protein | 7.9 g | 8 g |
| Carbohydrates | 55.3 g | 50 g |
| Fat | 9.2 g | 6 g |
| Fiber | 2.6 g | 2 g |
| Sugars | 26.3 g | 10 g |
| Sodium | 526 mg | 400 mg |
Product details
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, benzoyl peroxide, ascorbic acid, reduced iron, thiamine mononitrate, azodicarbonamide, riboflavin, amylase, folic acid), water, sugar, non-hydrogenated shortening (canola oil, palm oil and modified palm oil), yeast, salt, soy flour, calcium propionate, sodium stearoyl lactylate, mono and diglycerides (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Croissants?
100 g of Mini Croissants has 280 kcal. Serving, 2 croissants, 38 g (38 g): about 106 kcal.
How much protein is in Mini Croissants?
Mini Croissants contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 2 croissants, 38 g (38 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Mini Croissants?
Mini Croissants has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars.
How much fat is in Mini Croissants?
Mini Croissants contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mini Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Croissants?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 465350. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0774005104000. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.