Mini Crisp Cookies

Packaged product Sweets and Desserts Lofthouse Cookies

Mini Crisp Cookies contains 481 kcal per 100 g. A serving, 5 cookies, 27 g (27 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin A and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
3.7 gprotein
59.3 gcarbohydrates
25.9 gfat
130kcal in serving, 5 cookies, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 25.9 g 33%
Saturated fat L 13 g 65%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 556 mg 24%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 3.7 g 13%
Total sugars L 33.3 g
Protein L 3.7 g 7%
Vitamin A L 222 µg25%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%481kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25%Iron15%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 3 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
  • Fat25.9 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium556 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L741 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 3.7 g3.7 g
Carbohydrates 59.3 g59.3 g
Fat 25.9 g25.9 g
Fiber 3.7 g3.7 g
Sugars 33.3 g33.3 g
Sodium 556 mg556 mg

Product details

Brand
Lofthouse Cookies
Barcode
0708971925192
Label serving
5 COOKIES (27 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), brown sugar (sugar, invert sugar, cane molasses), white coating (sugar, palm kernel and palm oil, nonfat dry milk, titanium dioxide [color], soy lecithin [emulsifier], vanilla extract), oats, eggs, honey, contains 2% or less of: baking soda, salt, whey, soy lecithin (emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsEggHoneySaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Crisp Cookies?

100 g of Mini Crisp Cookies has 481 kcal. Serving, 5 cookies, 27 g (27 g): about 130 kcal.

How much protein is in Mini Crisp Cookies?

Mini Crisp Cookies contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Mini Crisp Cookies?

Mini Crisp Cookies has 59.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 33.3 g of sugars.

How much fat is in Mini Crisp Cookies?

Mini Crisp Cookies contains 25.9 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Mini Crisp Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Crisp Cookies?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072659. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0708971925192. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.