Mini Crisp Cookies
Packaged product Sweets and Desserts Lofthouse
Mini Crisp Cookies contains 483 kcal per 100 g. A serving, 5 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 207 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars34.5 gabove the median for sweets and desserts (median 27 g)
- Fat20.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium690 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 690 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 65.5 g | 65.5 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 690 mg | 690 mg |
Product details
Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine palm oil, water, soybean oil, salt, mono - & diglycerides, annatto (color), calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), white coating (sugar, palm kernel and palm oil, nonfat dry milk, titanium dioxide [color], soy lecithin [emulsifier], vanilla extract), eggs, contains 2% or less of: baking soda, yellow 6 lake, natural & artificial flavors, salt, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEggPalm oil
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|---|---|---|---|---|
| Nutri choice Digestive Britania | 483 | 9.3 g | 68 g | 20.8 g |
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| S’mores Sandwich Cookies Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
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| Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS | 483 | 10 g | 70 g | 20 g |
| Pasta di mandorla al limone Dolci Evasioni | 483 | 9.4 g | 48.7 g | 26.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Crisp Cookies?
100 g of Mini Crisp Cookies has 483 kcal. Serving, 5 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Mini Crisp Cookies?
Mini Crisp Cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Mini Crisp Cookies?
Mini Crisp Cookies has 65.5 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars.
How much fat is in Mini Crisp Cookies?
Mini Crisp Cookies contains 20.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Mini Crisp Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Crisp Cookies?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899420. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0708971925161. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.