Mini canapés nature
Packaged product Bread and Baked Goods Auchan
Mini canapés nature contains 303 kcal per 100 g. A serving, 8.5 g, 2 tranches soit 8.5 g - ce produit contient 30 portio (8.5 g) provides about 26 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,733 products.
100 g provides 66% of the Daily Value for manganese, 22% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.068 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 51.1 mg | 12% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars5.8 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat6.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water25.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 25.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710456024
- Quantity
- 0.255 kg
- Label serving
- 8.5 g (2 tranches soit 8.5 g - Ce produit contient 30 portions)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ (68%), eau, huile de colza, sucre, levure, arôme naturel (contient alcool), sel, gluten de BLÉ émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait, oeufs, soja et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Hawaiian Sweet Bread King's Hawaiian | 303 | 9.1 g | 48.5 g | 7.6 g |
| Pan de molde Sainsbury's | 303 | 11.9 g | 37.9 g | 10.3 g |
| Mini toast Nature Carrefour | 303 | 7.5 g | 52 g | 6.7 g |
| Bio-Sandwich - Mehrkorn Gut Bio | 303 | 9.8 g | 46 g | 7.8 g |
| 21 Grains +Seeds Simple Truth | 302 | 11.6 g | 51.2 g | 5.8 g |
| Pain de mie Rayane | 304 | 7.3 g | 59 g | 4.8 g |
| Pan de cereales con copos de avena Carrefour | 304 | 12 g | 47 g | 7 g |
| Pan inglés semillas 9% y cereales Ruipan | 304 | 12 g | 47 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini canapés nature?
100 g of Mini canapés nature has 303 kcal. Serving, 8.5 g, 2 tranches soit 8.5 g - ce produit contient 30 portio (8.5 g): about 26 kcal.
How much protein is in Mini canapés nature?
Mini canapés nature contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 0.64 g in serving, 8.5 g, 2 tranches soit 8.5 g - ce produit contient 30 portio (8.5 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Mini canapés nature?
Mini canapés nature has 52 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini canapés nature?
Mini canapés nature contains 6.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Mini canapés nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (22% DV), Thiamin (B1) (21% DV), Vitamin E (14% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini canapés nature?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710456024. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.