mini bagels cinnamon raisin
Packaged product Bread and Baked Goods THOMAS'
Mini bagels cinnamon raisin contains 279 kcal per 100 g. A serving, 2 bagels, 85 g (85 g) provides about 237 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 17% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 12.8 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 2.8 mg | 17% |
| Choline L | 0 mg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars12.8 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat1.7 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium395 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.58 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 279 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 57 g | 57 g |
| Fat | 1.2 g | 1.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 14 g | 12.8 g |
| Sodium | 402 mg | 395 mg |
Product details
- Brand
- THOMAS'
- Barcode
- 0048121216818
- Quantity
- 425g
- Label serving
- 2 bagels (85 g)
- Category
- Bagel breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, raisins, wheat gluten, yeast, salt, cinnamon, caramel color, cornmeal, calcium propionate, molasses, monoglycerides, soybean oil, cellulose gum, citric acid, xanthan gum, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, pre-sliced mini swirl raisin bagels, cinnamon Kroger | 279 | 9.3 g | 55.8 g | 2.3 g |
| Plain bagel Ocado | 279 | 9.5 g | 56 g | 1.2 g |
| Bagels Katz | 279 | 8.1 g | 46.9 g | 10.8 g |
| Sourdough Millet Bagels SAMI'S BAKERY | 279 | 10.5 g | 50 g | 3.5 g |
| Brennan Bagels Plain 5pk Brennans | 279 | 9.9 g | 56.5 g | 1.1 g |
| Wholemeal Bagels New York Bakery | 279 | 10.7 g | 44.9 g | 1.9 g |
| Mini Plain Bagels Trader Joe's | 279 | 10.8 g | 55.9 g | 1.4 g |
| 6 Seeded Bagel Thins Ballymore Crust | 278 | 10 g | 50 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini bagels cinnamon raisin?
100 g of mini bagels cinnamon raisin has 279 kcal. Serving, 2 bagels, 85 g (85 g): about 237 kcal.
How much protein is in mini bagels cinnamon raisin?
Mini bagels cinnamon raisin contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6.9 g in serving, 2 bagels, 85 g (85 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).
How many carbs are in mini bagels cinnamon raisin?
Mini bagels cinnamon raisin has 57 g of total carbohydrates per 100 g, including 2.3 g of fiber and 12.8 g of sugars.
How much fat is in mini bagels cinnamon raisin?
Mini bagels cinnamon raisin contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does mini bagels cinnamon raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini bagels cinnamon raisin?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678559. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0048121216818. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.