Mini (Almost) Everything Bagel Sandwich Crackers

Packaged product Bread and Baked Goods Trader Joe’s

Mini (Almost) Everything Bagel Sandwich Crackers contains 517 kcal per 100 g. A serving, 8 crackers, 29 g (29 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini (Almost) Everything Bagel Sandwich Crackers by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6.9 gprotein
62.1 gcarbohydrates
24.1 gfat
150kcal in serving, 8 crackers, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 24.1 g 31%
Saturated fat L 13.8 g 69%
Cholesterol L 34.5 mg 12%
Sodium L 34.5 mg 2%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 3.5 g 12%
Total sugars L 13.8 g
Added sugars L 10.3 g 21%
Protein L 6.9 g 14%
Calcium L 103 mg8%
Iron L 3.1 mg17%
Potassium L 276 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%517kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium8%Potassium6%

Nutritional insights

  • Protein6.9 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber3.5 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars13.8 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat24.1 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat13.8 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium34.5 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00739351
Quantity
7.05 oz (200 g)
Label serving
8 crackers (29 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK), SALT), PALM OIL, SUGAR, CREAM CHEESE POWDER (CREAM CHEESE BLEND [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], NONFAT DRY MILK, DISODIUM PHOSPHATE, NATURAL FLAVOR), WHEY POWDER, RICE SYRUP, SEASONING (POPPY SEEDS, DRIED ONIONS, DRIED GARLIC, SALT), WHEAT STARCH, CONTAINS 2% OR LESS OF SALT, SODIUM BICARBONATE, ONION POWDER, FLAVORING (NATURAL FLAVORS [MILK], SALT, SODIUM CASEINATE [MILK], YEAST EXTRACT), SOY LECITHIN, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), DRIED GLUCOSE SYRUP, ACACIA GUM, BETA CAROTENE (COLOR). CONTAINS MILK, SOY, WHEAT. MAY CONTAIN PEANUT, ALMOND, CASHEW, COCONUT, HAZELNUT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltPalm oilSugarOnionGlucose syrupHazelnutWheat flourCreamMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini (Almost) Everything Bagel Sandwich Crackers?

100 g of Mini (Almost) Everything Bagel Sandwich Crackers has 517 kcal. Serving, 8 crackers, 29 g (29 g): about 150 kcal.

How much protein is in Mini (Almost) Everything Bagel Sandwich Crackers?

Mini (Almost) Everything Bagel Sandwich Crackers contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 8 crackers, 29 g (29 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Mini (Almost) Everything Bagel Sandwich Crackers?

Mini (Almost) Everything Bagel Sandwich Crackers has 62.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini (Almost) Everything Bagel Sandwich Crackers?

Mini (Almost) Everything Bagel Sandwich Crackers contains 24.1 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

What vitamins and minerals does Mini (Almost) Everything Bagel Sandwich Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini (Almost) Everything Bagel Sandwich Crackers?

100 g contains 34.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00739351. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.