Minestrone With Farro Soup
Packaged product Soups and Sauces 365 Everyday Value
Minestrone With Farro Soup contains 61 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 149 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 165 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.9 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.8 g)
- Sugars1.6 gabove the median for soups and sauces (median 0.82 g)
- Fat0.41 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium233 mgin the lowest quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 12.2 g | 12.2 g |
| Fat | 0.41 g | 0.41 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 233 mg | 233 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482460181
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic carrots, organic farro (wheat), organic onions, organic tomato paste, organic chickpeas, organic red kidney beans, organic green beans, organic celery, contains less than 2% of: organic potatoes, organic cornstarch, organic garlic puree, organic carrot puree, organic potato starch, sea salt, organic basil, organic oregano, organic onion powder, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, healthy chunky soup, new england style clam chowder Weis Quality | 61 | 2.5 g | 11 g | 0.61 g |
| Organic Minestrone Soup Simply Balanced | 61 | 2.5 g | 10.6 g | 0.82 g |
| Pfifferling Cremesuppe Sonnen Bassermann | 61 | 0.7 g | 4 g | 4.7 g |
| Vegan soup, black bean Dr. Mcdougall's | 61 | 3.3 g | 11.4 g | 0.41 g |
| Southern Style Creamy Parmesan Chicken Noodle Soup Ht Traders | 61 | 2.9 g | 7.4 g | 2.5 g |
| Organic Black Bean Lower Sodium Soup Dr. McDougall's | 61 | 2.9 g | 11.4 g | 0.41 g |
| Bio veganer Erbseneintopf mit Kartoffeln, Sellerie und Karotten Kania | 61 | 3.3 g | 7.6 g | 1.2 g |
| Amy's, organic soups, soup, pasta & 3 bean Amy's | 61 | 2 g | 9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677765. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0099482460181. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.