Minestrone Soup Mix
Packaged product Soups and Sauces Target Corporation
Minestrone Soup Mix contains 321 kcal per 100 g. A serving, 0.17 pouch, 28 g (28 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 238% of the Daily Value for Vitamin A, 48% of the Daily Value for Vitamin C and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,610 mg | 157% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 2,143 µg | 238% |
| Vitamin C L | 42.9 mg | 48% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber7.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars7.1 gin the top quarter of soups and sauces (median 1.7 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium3,610 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 7,140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 0 g | 0 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 3,607 mg | 3,610 mg |
Product details
- Brand
- Target Corporation
- Barcode
- 0819893021593
- Label serving
- 0.17 POUCH (28 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched ditalini pasta (semolina enriched with iron [ferrous sulfate], b vitamins [niacin, thiamine moonitrate, riboflavin, folic acid]), whole cooked red & black beans, cornstarch, tomato powder, salt, dehydrated carrots, yeast extract, less than 2% of spices, dehydrated celery, tomato flakes, dehydrated garlic, hydrolyzed corn protein, sugar, dehydrated red bell pepper, dehydrated onion, onion powder, hydrolyzed soy protein, paprika, xanthan gum, dehydrated spinach, malic acid, citric acid, canola oil (antidusting), oleoresin paprika, silicon dioxide (anticaking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltYeastGarlicSugarOnionRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodle soup mix Goodman's | 321 | 14.3 g | 57.1 g | 3.6 g |
| Sawyer's premium, hearty chicken noodle soup mix Sawyer's | 321 | 10.7 g | 75 g | 1.8 g |
| Biocyte Soupe Minceur 144 Gr Biocyte | 321 | 19 g | 54 g | 2.2 g |
| Lipton, gefen, vegetable recipe soup & dip mix Lipton | 321 | 7.1 g | 57.1 g | 0 g |
| Reduced sodium matzo ball soup mix Manischewitz | 321 | 7.1 g | 64.3 g | 0 g |
| Soup Mix, Lima Bean With Barley R.A.B. Food Group Llc | 321 | 14.3 g | 64.3 g | 0 g |
| Buckeye Beans & Herbs, Veggie Bean Soup Buckeye Beans And Herbs | 321 | 21.4 g | 57.1 g | 0 g |
| Tomato & Herb Soup Mix Vivian's | 321 | 10.7 g | 71.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895519. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0819893021593. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.